I have facet arthritis in L3 to S-2 and I have 2 bulging disc. Twisting and bending cause muscle spams and the neuropathic (nerve) pain is chronic. I have weakness on right side and my toes aches, sole of feet hurt all the time, burning in my hips, shap pain in my ankle. I have started a journal. i am unable to do daily cleaning, problem prepare meal for my family, and i do not drive any more. i have numbness and my feet is alway going to sleep. often, I wake up at night with pain in my ankle and knee.