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Hello community, This is my first post, so hopefully, I'm posting it correctly! I have a service-connected disability in my lower back for 'Lumbar Strain' at 10% in 2012. (L4/L5) - I'm also currently 34 years old. Since then, I received ~4 or 5 epidurals through the VA and then 1 nerve blocker procedure through the VA as well in 2013/2014. Also, here it showed the beginning sign of DDD on L4 only. I moved abroad in 2015, and from 2015-2017 I would take hydrocodone either 5 or 10mg very often for the lower back pain. Through the Foreign Medical Program abroad in 2018, I was seen twice for my lower back and recommended for more back injections, but then moved to another country and had to start the process over again. In November 2018, I went to the ER room because I was unable to get out of bed by myself. I was in the hospital for 6 days on a pain medicine drip and finally ended with another nerve block injections on both sides of the spine. Here the doctor also stated that the DDD is now on L4/L5/S1. My questions: 1) I'll want to get seen for the 'Range of Motion' as I think I fit the criteria for an increase to 20%. If I live abroad how can I get this evaluated by the VA? I assume having a doctor where I'm at currently do the exam and provide notes to file with my claim? 2) Epidurals - Because I've received these injections and nerve block procedures, what should I be claiming for these? I don't know how to properly claim this and what disability I believe should be associated with the information I've provided. 3) DDD - Same as #2. What should I be claiming for this? Also, if there's any other information you need, please let me know and I'll answer to the best of my knowledge. Thank you in advance for your help. -Conrad