JohnReid

I have my general C&P exam next Tuesday, and after hearing so many horror stories i just want to be prepared.
For the ROM tests, ive been looking at
http://www.militarydisabilitymadeeasy.com/shoulderandarm.html
http://www.militarydisabilitymadeeasy.com/kneeandleg.html
But will the doctor have you lying down or standing up for the knee and shoulder portion?
For migraines, how can they test for how many i have other than whats in my active duty records, and the fact ive been on medication for a little under a year now?
If anyone has had a C&P exam for joint issues and can recall how it normally goes, id really appreciate it. I only spent 5 years on active duty but dont want to be fighting with the VA once i leave