billy2 Posted December 2, 2011 Share Posted December 2, 2011 just, I try exercise and that makes me sleep pretty good. Not everyone can do this because of their physical limitations. I walk the dog four miles on a good day and it really helps. I have crazy dreams but not violent ones very often. The MH lady at the VA gave me sleeping pills but I really don't care for them. I find that when I'm tired I can get a restful sleep. Good luck Bill Link to comment Share on other sites More sharing options...
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