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Cbt1 Coach

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VA has some android apps for your phones that I find to be very

helpful for learning new way to cope with some disabilities and to give

you something else to do. CBT1 coach is a good tool for sleep problems

https://mobile.va.gov/appstore/health

Breathe2relax is another in android store

https://play.google.com/store/apps/details?id=org.t2health.breathe2relax&hl=en

Edited by RUREADY
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I use all the below.

ChainThought

WordLink

Lumosity

Matrix Game 3

iMazing

4 pics 1 word

Free Flow

Montezuma

PTSD Coach

CBT-i coach

CPT Coach

Anagram

Word Jumbles

and a few more and it seems to help me.

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