jfrei Posted September 3, 2018 Share Posted September 3, 2018 (edited) I hope everyone has been doing alright wanted to say hi to all and hope everyone had a safe hot summer... Edited September 3, 2018 by jfrei Link to comment Share on other sites More sharing options...
0 vetquest Posted September 3, 2018 Share Posted September 3, 2018 I prefer cooler summers but thanks for the kind words. jfrei 1 Link to comment Share on other sites More sharing options...
0 jfrei Posted September 3, 2018 Author Share Posted September 3, 2018 (edited) I agree, but I’d rather have the hot then feet of snow... Edited September 3, 2018 by jfrei Link to comment Share on other sites More sharing options...
0 Michigander Posted September 3, 2018 Share Posted September 3, 2018 Thank you and same to you! Link to comment Share on other sites More sharing options...
0 HadIt.com Elder Buck52 Posted September 3, 2018 HadIt.com Elder Share Posted September 3, 2018 Hello Michigander hope your doing ok?? I don't won't or Intend to hi-jack this thread but I have a Question I need to Ask Michigander about MH Do you still go to the CPT Sessions the therapy with the work/sheets (home work ) I am in my 4th session just last week wrote my Impact statement letter. scored severe PTSD.....on all those PQH 9's and other type testing or maybe thats just a way for them to find my stresso'rs? and my cause of Anxiety depression ect,,ect,,, which to me don't take a Rocket Scientist Anyway I don't really see a change and matter fact I don't see it helping me other than has me more confused than I was before the sessions. I don't think they care if I disagree they just keep on like I never said anything but they do read my work sheets with those questions they ask..and I'm not sure I can make 12 weeks of it?? Anyway if you opt out of this type therapy (CPT) what type therapy did they put you back into? and did you keep the same therapist? Thanks Link to comment Share on other sites More sharing options...
0 Guest L Posted September 3, 2018 Share Posted September 3, 2018 (edited) @Buck52Opting out of CPT - only alternative is peer groups. 4 visits is not enough to see a difference - the cirriculum is online and you can see what each segment deals with ... one section builds off the other section. CPT therapy is the best one on one therapeutic tool you can use. I also did Exposure therapy where you talk out the issues around the trauma - Pretty powerful stuff. Peer support groups would not be as beneficial untl after you recognize the stuck points ( which you did day one) and work on the impact statement and the surrounding issues. I did the 14 weeks - it helped immensely Edited September 3, 2018 by L clarity Link to comment Share on other sites More sharing options...
0 jfrei Posted September 3, 2018 Author Share Posted September 3, 2018 It’s not hajacking if it’s open for all to message.. Link to comment Share on other sites More sharing options...
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jfrei
I hope everyone has been doing alright wanted to say hi to all and hope everyone had a safe hot summer...
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I prefer cooler summers but thanks for the kind words.
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